By: Yerik Cardenas
Edited By: Maya Adam
Therapy can be an excellent decision for some people. Therapists help individuals who deal with mental health issues. For example, individuals who deal with anxiety, depression, drug, and substance abuse. Therapists help individuals through their emotions. By doing this, they can talk about their emotions and help them process them. A therapist can maintain neutrality throughout the journey of emotions that their patients go through. A lot of individuals have seen very positive results from seeing a therapist, and it has influenced their lives. Some end their journey because they get better and no longer have to attend therapy. Therapists have to go through schooling as well. The positive and excellent impact that therapists make on their patients is a really good result for their patients.
The education that a therapist has to go through is graduating high school, and right after that they must attend a 4-year college; in addition to that, they must also graduate from a master's program. Most therapists join the therapy field because a lot of them like to help people. Another reason they may have joined the therapist field is because they want to focus on it. A lot of therapists have different focuses as well. Some may focus more on a deeper level. For example, some may focus on very complex trauma, PTSD (post-traumatic stress disorder). These therapists have to be very well trained for them to be able to handle all these different focuses that they may have.
A lot of therapists may have dealt with different types of challenges, especially because they have to do graduate-level work. Even when they are working full time, a lot of them experience burnout because they have to deal with so many clients that it will eventually take a toll on them. They also may have very hard caseloads. This may take a toll on their mental health as well. They may help people with their mental health, but they have their mental health issues, especially because, again, it is very hard to remain neutral with clients. A lot of them also look for places to improve themselves. They begin to question if their current methods are effective or not. So they have to evaluate themselves to make sure they are maintaining the standard that they need to do.
To conclude, therapists are very important medical professionals in today’s day and age. They play very important roles in our society, and it’s important to make sure that they are also taking care of themselves because they can experience burnout. Burnout can hurt someone, especially a therapist, considering all they deal with inside of their professional job setting as well as outside of their professional job setting. A therapist might not seem very important to a person from day to day, but individuals who need mental health help, rely on them.
Sources
Talkspace. (2024). 11 Common Challenges That Counselors & Therapists Face. Retrieved from https://www.talkspace.com.
Counseling Psychology. (2024). Becoming a Mental Health Counselor: Careers and Education. Retrieved from https://www.counselingpsychology.org.
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